Home Calendar Links & Stuff Classes Images & Video

 

 

Classes

All classes are held at Yoga for Health studio - 119 Massachusetts Ave - Lunenburg, MA

Beginner classes  Sundays 4-5 PM

Topics & technique covered: 

  •   Basic posture,
  •   Basic isolations in hips - heart - head
  •   Traveling steps
  •   Hand & arm movements
  •   Beginning veil technique
  •   Shimmies

 

Fall session: October 10 - November 14

6 weeks

$66 for all 6 weeks or $15 per class drop-in

  •   New students - try out your first class for FREE!

What you will need for class: 

   Wear clothing that you are comfortable moving in such as work-out or yoga wear.  Bring a hip sash if you have one, but don't worry if you don't - I have plenty that you can use in class!

Advanced Beginner classes  Sundays 5:15 - 6:30 PM

 Topics & technique covered:

  •   Review & drill of all basic technique
  •   Advanced beginner veil technique
  •   Basic middle eastern rhythms
  •   Beginning layering movements
  •   Hip combinations
  •   Beginning zills

 

Fall session:  October 10 - November 14

6 weeks

$72 for all 6 weeks or $15 per class drop-in

 

 

Would you like to be notified of upcoming classes?  Join my mailing list!

Questions?  Need more information?

Contact me by email

 


  •   Send mail to the WebGoddess with questions or comments about this web site.
    Copyright © 2008 Qalayla
    Last modified: 05/11/10

"One of the most radical things a woman can do is love her body" 

                                       ~ Our Bodies Ourselves - Boston Women's Health Book Collective